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	Reacties op: Koolhydraatarme Italiaanse gehaktballetjes	</title>
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	<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes</link>
	<description>De lekkerste koolhydraatarme recepten</description>
	<lastBuildDate>Fri, 17 Oct 2025 12:29:56 +0000</lastBuildDate>
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		<title>
		Door: Quint Kames		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-99603</link>

		<dc:creator><![CDATA[Quint Kames]]></dc:creator>
		<pubDate>Fri, 17 Oct 2025 12:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-99603</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-99591&quot;&gt;Anna&lt;/a&gt;.

Goed dat je dat opmerkt! Het lijkt inderdaad tegenstrijdig, maar een beetje water (of melk) zorgt ervoor dat het gehakt malser en sappiger blijft tijdens het bakken. Het paneermeel of amandelmeel bindt het vocht en voorkomt dat de bal droog wordt. Zonder dat beetje vocht wordt de structuur vaak wat compacter of taaier.]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-99591">Anna</a>.</p>
<p>Goed dat je dat opmerkt! Het lijkt inderdaad tegenstrijdig, maar een beetje water (of melk) zorgt ervoor dat het gehakt malser en sappiger blijft tijdens het bakken. Het paneermeel of amandelmeel bindt het vocht en voorkomt dat de bal droog wordt. Zonder dat beetje vocht wordt de structuur vaak wat compacter of taaier.</p>
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		<title>
		Door: Anna		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-99591</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Fri, 17 Oct 2025 11:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-99591</guid>

					<description><![CDATA[nog niet gemaakt...maar dat water erin ..huh ...je doet juist paneermeel/ amandel erin om te binden denk ik dan...en dan gooi je er weer water bij in . ben benieuwd! 
dank voor het recept!]]></description>
			<content:encoded><![CDATA[<p>nog niet gemaakt&#8230;maar dat water erin ..huh &#8230;je doet juist paneermeel/ amandel erin om te binden denk ik dan&#8230;en dan gooi je er weer water bij in . ben benieuwd!<br />
dank voor het recept!</p>
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		<item>
		<title>
		Door: Quint Kames		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-81477</link>

		<dc:creator><![CDATA[Quint Kames]]></dc:creator>
		<pubDate>Mon, 20 Jan 2025 19:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-81477</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-81364&quot;&gt;Lars&lt;/a&gt;.

Wat goed Lars en knap dat je dit hebt gemaakt!]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-81364">Lars</a>.</p>
<p>Wat goed Lars en knap dat je dit hebt gemaakt!</p>
]]></content:encoded>
		
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		<title>
		Door: Lars		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-81364</link>

		<dc:creator><![CDATA[Lars]]></dc:creator>
		<pubDate>Sun, 19 Jan 2025 16:43:15 +0000</pubDate>
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					<description><![CDATA[ik ben een kind en het is makkelijk en heel lekker. ik leer samenwerken met mijn broer en moeder]]></description>
			<content:encoded><![CDATA[<p>ik ben een kind en het is makkelijk en heel lekker. ik leer samenwerken met mijn broer en moeder</p>
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		<title>
		Door: Nathalie		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-21267</link>

		<dc:creator><![CDATA[Nathalie]]></dc:creator>
		<pubDate>Fri, 04 Feb 2022 09:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-21267</guid>

					<description><![CDATA[Geweldig lekker en makkelijk recept. HET favoriete recept hier in huis.]]></description>
			<content:encoded><![CDATA[<p>Geweldig lekker en makkelijk recept. HET favoriete recept hier in huis.</p>
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Renate		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-18538</link>

		<dc:creator><![CDATA[Renate]]></dc:creator>
		<pubDate>Thu, 12 Aug 2021 14:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-18538</guid>

					<description><![CDATA[Heerlijk en makkelijk te maken recept, dankjewel!]]></description>
			<content:encoded><![CDATA[<p>Heerlijk en makkelijk te maken recept, dankjewel!</p>
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Quint Kames		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-4695</link>

		<dc:creator><![CDATA[Quint Kames]]></dc:creator>
		<pubDate>Sun, 20 Oct 2019 09:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-4695</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-4630&quot;&gt;Marianne&lt;/a&gt;.

Hi Marianne,

Je voegt het water inderdaad toe aan het gehaktmengsel!

Gr,

Quint]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-4630">Marianne</a>.</p>
<p>Hi Marianne,</p>
<p>Je voegt het water inderdaad toe aan het gehaktmengsel!</p>
<p>Gr,</p>
<p>Quint</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Marianne		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-4630</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Fri, 11 Oct 2019 07:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-4630</guid>

					<description><![CDATA[Ik wil dit recept maken en ik vraag me af of ik die 120 ml water door het gehakt moet mengen?]]></description>
			<content:encoded><![CDATA[<p>Ik wil dit recept maken en ik vraag me af of ik die 120 ml water door het gehakt moet mengen?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Monique		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-4112</link>

		<dc:creator><![CDATA[Monique]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 12:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-4112</guid>

					<description><![CDATA[Ziet er heerlijk uit, nog niet gemaakt en ik vraag mij af waarom er toch altijd paneermeel of in dit geval, amandelmeel doorheen moet. Ik maak mijn gehaktballen al jaren zonder ei en paneermeel (omdat mijn man diabetes heeft ben ik daarmee gestopt) en mijn gehaktballen smaken net zo lekker dus ga ik dit recept een keer maken zonder toevoeging van *meel en ei, moet volgens mij net zo lekker worden. (wordt vervolgd....)]]></description>
			<content:encoded><![CDATA[<p>Ziet er heerlijk uit, nog niet gemaakt en ik vraag mij af waarom er toch altijd paneermeel of in dit geval, amandelmeel doorheen moet. Ik maak mijn gehaktballen al jaren zonder ei en paneermeel (omdat mijn man diabetes heeft ben ik daarmee gestopt) en mijn gehaktballen smaken net zo lekker dus ga ik dit recept een keer maken zonder toevoeging van *meel en ei, moet volgens mij net zo lekker worden. (wordt vervolgd&#8230;.)</p>
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			</item>
		<item>
		<title>
		Door: Annemie hoogeland		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-italiaanse-gehaktballetjes#comment-4105</link>

		<dc:creator><![CDATA[Annemie hoogeland]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 16:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=7000#comment-4105</guid>

					<description><![CDATA[Wat is dat lekker maak ik wel vaker. En een vraagje kan ik ook ander meel erbij doen bv havermout meel of boekweit meel]]></description>
			<content:encoded><![CDATA[<p>Wat is dat lekker maak ik wel vaker. En een vraagje kan ik ook ander meel erbij doen bv havermout meel of boekweit meel</p>
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