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	Reacties op: Koolhydraatarme kwarkbollen	</title>
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	<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen</link>
	<description>De lekkerste koolhydraatarme recepten</description>
	<lastBuildDate>Wed, 20 Aug 2025 17:00:30 +0000</lastBuildDate>
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		<title>
		Door: Monique		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-95473</link>

		<dc:creator><![CDATA[Monique]]></dc:creator>
		<pubDate>Wed, 20 Aug 2025 17:00:30 +0000</pubDate>
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					<description><![CDATA[Zijn echt heel erg lekker.
Alleen ik bak ze in cup-cake vormpjes.
Werkt perfect]]></description>
			<content:encoded><![CDATA[<p>Zijn echt heel erg lekker.<br />
Alleen ik bak ze in cup-cake vormpjes.<br />
Werkt perfect</p>
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		<title>
		Door: Loes		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-89104</link>

		<dc:creator><![CDATA[Loes]]></dc:creator>
		<pubDate>Sat, 03 May 2025 07:07:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-89104</guid>

					<description><![CDATA[Super simpel te maken en erg lekker! Ik was op zoek naar tussendoortjes die makkelijk mee te nemen voor onderweg, dit is een blijvertje. Zonder de blauwe bessen gemaakt ivm minder koolhydraten, verder het recept gevolgd en ze zijn perfect!!]]></description>
			<content:encoded><![CDATA[<p>Super simpel te maken en erg lekker! Ik was op zoek naar tussendoortjes die makkelijk mee te nemen voor onderweg, dit is een blijvertje. Zonder de blauwe bessen gemaakt ivm minder koolhydraten, verder het recept gevolgd en ze zijn perfect!!</p>
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		<title>
		Door: Autumn		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-72516</link>

		<dc:creator><![CDATA[Autumn]]></dc:creator>
		<pubDate>Mon, 16 Sep 2024 13:50:19 +0000</pubDate>
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					<description><![CDATA[Super makkelijk om te maken en ze smaken lekker! 
Ik had het gemaakt met citroenkwark, maar ik kan me voorstellen dat ze nog lekkerder zijn met appel-kaneelkwark. Heerlijk zo voor het begin van de herfst. Ik had er geen blauwe bessen in en miste deze ook niet.]]></description>
			<content:encoded><![CDATA[<p>Super makkelijk om te maken en ze smaken lekker!<br />
Ik had het gemaakt met citroenkwark, maar ik kan me voorstellen dat ze nog lekkerder zijn met appel-kaneelkwark. Heerlijk zo voor het begin van de herfst. Ik had er geen blauwe bessen in en miste deze ook niet.</p>
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			</item>
		<item>
		<title>
		Door: Roel		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-67340</link>

		<dc:creator><![CDATA[Roel]]></dc:creator>
		<pubDate>Sat, 25 May 2024 09:43:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-67340</guid>

					<description><![CDATA[Ik snij ze doormidden. heel klein beetje jam erop, JAMMIE!! 😋]]></description>
			<content:encoded><![CDATA[<p>Ik snij ze doormidden. heel klein beetje jam erop, JAMMIE!! 😋</p>
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			</item>
		<item>
		<title>
		Door: Rob		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37850</link>

		<dc:creator><![CDATA[Rob]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 10:41:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-37850</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37698&quot;&gt;Rob&lt;/a&gt;.

Top!, dank voor jouw reactie Quint, is mij nu duidelijk]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37698">Rob</a>.</p>
<p>Top!, dank voor jouw reactie Quint, is mij nu duidelijk</p>
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			</item>
		<item>
		<title>
		Door: Quint Kames		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37700</link>

		<dc:creator><![CDATA[Quint Kames]]></dc:creator>
		<pubDate>Tue, 07 Mar 2023 11:38:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-37700</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37698&quot;&gt;Rob&lt;/a&gt;.

Hi Rob,

We rekenen altijd met netto koolhydraten. Erythritol bevat inderdaad 100 gram koolhydraten per 100 gram, maar hierven is 100 gram polyolen. Deze polyolen hebben geen invloed op de bloedsuikerspiegel en tellen we dus niet mee (netto koolhydraten = totaal koolhydraten - polyolen).]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37698">Rob</a>.</p>
<p>Hi Rob,</p>
<p>We rekenen altijd met netto koolhydraten. Erythritol bevat inderdaad 100 gram koolhydraten per 100 gram, maar hierven is 100 gram polyolen. Deze polyolen hebben geen invloed op de bloedsuikerspiegel en tellen we dus niet mee (netto koolhydraten = totaal koolhydraten &#8211; polyolen).</p>
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			</item>
		<item>
		<title>
		Door: Rob		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37698</link>

		<dc:creator><![CDATA[Rob]]></dc:creator>
		<pubDate>Tue, 07 Mar 2023 10:18:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-37698</guid>

					<description><![CDATA[Hoi Anne,
Even een vraag van mij over het aantal koolhydraten per bol, 2,6.
Waar is dit op gebaseerd? Er zit namelijk 40 gram Erythritol in, dit is 40 gram koolhydraten, en 75 gram blauwe bessen die 10,5 gram koolhydraten bevatten. 50,5 gram koolhydraten delen door 8 bollen geeft het getal 6,3 gram per bol, bijna 3 keer zoveel.]]></description>
			<content:encoded><![CDATA[<p>Hoi Anne,<br />
Even een vraag van mij over het aantal koolhydraten per bol, 2,6.<br />
Waar is dit op gebaseerd? Er zit namelijk 40 gram Erythritol in, dit is 40 gram koolhydraten, en 75 gram blauwe bessen die 10,5 gram koolhydraten bevatten. 50,5 gram koolhydraten delen door 8 bollen geeft het getal 6,3 gram per bol, bijna 3 keer zoveel.</p>
]]></content:encoded>
		
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		<item>
		<title>
		Door: Eugenie Punt		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-37113</link>

		<dc:creator><![CDATA[Eugenie Punt]]></dc:creator>
		<pubDate>Tue, 28 Feb 2023 17:28:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-37113</guid>

					<description><![CDATA[Ik kon geen appelkaneelkwark vinden en heb in plaats daarvan vanillekwark gebruikt. Ze zijn heel goed gelukt en smaken heerlijk!! Gelijk maar een dubbele hoeveelheid gemaakt 😉.]]></description>
			<content:encoded><![CDATA[<p>Ik kon geen appelkaneelkwark vinden en heb in plaats daarvan vanillekwark gebruikt. Ze zijn heel goed gelukt en smaken heerlijk!! Gelijk maar een dubbele hoeveelheid gemaakt 😉.</p>
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		<item>
		<title>
		Door: Willeke		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-27152</link>

		<dc:creator><![CDATA[Willeke]]></dc:creator>
		<pubDate>Sat, 22 Oct 2022 13:06:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-27152</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-20673&quot;&gt;Roland&lt;/a&gt;.

Heb je wel het volledige recept goed gevolgd?
Bij mij waren ze echt heerlijk luchtig en zeker voor herhaling vatbaar👍🏻
Had er wel iets extra bakpoeder en extra bosbessen aan toegevoegd]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-20673">Roland</a>.</p>
<p>Heb je wel het volledige recept goed gevolgd?<br />
Bij mij waren ze echt heerlijk luchtig en zeker voor herhaling vatbaar👍🏻<br />
Had er wel iets extra bakpoeder en extra bosbessen aan toegevoegd</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Roelie Moed		</title>
		<link>https://www.lowcarbchef.nl/recept/koolhydraatarme-kwarkbollen#comment-23059</link>

		<dc:creator><![CDATA[Roelie Moed]]></dc:creator>
		<pubDate>Sun, 24 Apr 2022 14:47:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=26083#comment-23059</guid>

					<description><![CDATA[Ik heb deze vandaag gemaakt en ze zijn verrassend lekker. Ik ga ze zeker nog vaker maken.
Een toefje verantwoorde slagroom erbij  maakt het nog lekkerder.]]></description>
			<content:encoded><![CDATA[<p>Ik heb deze vandaag gemaakt en ze zijn verrassend lekker. Ik ga ze zeker nog vaker maken.<br />
Een toefje verantwoorde slagroom erbij  maakt het nog lekkerder.</p>
]]></content:encoded>
		
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