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	<title>
	Reacties op: Ovenschotel met prei en gehakt	</title>
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	<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt</link>
	<description>De lekkerste koolhydraatarme recepten</description>
	<lastBuildDate>Mon, 08 Sep 2025 16:47:46 +0000</lastBuildDate>
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		<title>
		Door: Wilma		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-96841</link>

		<dc:creator><![CDATA[Wilma]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 16:47:46 +0000</pubDate>
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					<description><![CDATA[vandaag voor de eerste keer gemaakt, extra champignons bij gedaan en ipv bloemkoolroosjes knolselderij gebruikt, het was super lekker]]></description>
			<content:encoded><![CDATA[<p>vandaag voor de eerste keer gemaakt, extra champignons bij gedaan en ipv bloemkoolroosjes knolselderij gebruikt, het was super lekker</p>
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		<title>
		Door: Diny		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-59733</link>

		<dc:creator><![CDATA[Diny]]></dc:creator>
		<pubDate>Tue, 13 Feb 2024 17:02:24 +0000</pubDate>
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					<description><![CDATA[Ook dit is weer zo&#039;n super gerecht, met jullie recepten is koolhydraatarm eten niet zo&#039;n straf. Nog een tip, je kunt de bloemkool in een stoommandje in 20 min gaar stomen, blijft de bloemkool lekker droog en niet te gaar]]></description>
			<content:encoded><![CDATA[<p>Ook dit is weer zo&#8217;n super gerecht, met jullie recepten is koolhydraatarm eten niet zo&#8217;n straf. Nog een tip, je kunt de bloemkool in een stoommandje in 20 min gaar stomen, blijft de bloemkool lekker droog en niet te gaar</p>
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		<title>
		Door: Karin		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-50749</link>

		<dc:creator><![CDATA[Karin]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 14:16:24 +0000</pubDate>
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					<description><![CDATA[Heerlijk!! Volgende keer ga ik alleen een dubbele hoeveelheid maken, voor 4 personen is het voor ons echt te weinig (2 volwassenen en 2 )]]></description>
			<content:encoded><![CDATA[<p>Heerlijk!! Volgende keer ga ik alleen een dubbele hoeveelheid maken, voor 4 personen is het voor ons echt te weinig (2 volwassenen en 2 )</p>
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		<title>
		Door: Sterre		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-49585</link>

		<dc:creator><![CDATA[Sterre]]></dc:creator>
		<pubDate>Fri, 25 Aug 2023 10:27:51 +0000</pubDate>
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					<description><![CDATA[zalig recept! dit is een blijvertje idd, zelfs mijn man zegt dit wil ik wel vaker eten. dankjewel weer]]></description>
			<content:encoded><![CDATA[<p>zalig recept! dit is een blijvertje idd, zelfs mijn man zegt dit wil ik wel vaker eten. dankjewel weer</p>
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Henk		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-27299</link>

		<dc:creator><![CDATA[Henk]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 17:58:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=24726#comment-27299</guid>

					<description><![CDATA[En weer zo&#039;n waanzinnig lekker recept!! Makkelijk, snel, maar ook gewoon serieus lekker. Ik ben pas een week of 8 bezig met KH beperkt eten maar kom steeds meer tot allerlei leuke ontdekkingen, dankzij deze site. Je hoeft niet smaakloos te eten of smerige dingen die je over een paar maanden weer terzijde schuift, dit is echt gewoon top. En wederom: ik proefde niet eens bloemkool, maar een heerlijk romige sausje.]]></description>
			<content:encoded><![CDATA[<p>En weer zo&#8217;n waanzinnig lekker recept!! Makkelijk, snel, maar ook gewoon serieus lekker. Ik ben pas een week of 8 bezig met KH beperkt eten maar kom steeds meer tot allerlei leuke ontdekkingen, dankzij deze site. Je hoeft niet smaakloos te eten of smerige dingen die je over een paar maanden weer terzijde schuift, dit is echt gewoon top. En wederom: ik proefde niet eens bloemkool, maar een heerlijk romige sausje.</p>
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</span></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Leonie		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-25604</link>

		<dc:creator><![CDATA[Leonie]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 17:58:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=24726#comment-25604</guid>

					<description><![CDATA[Super super lekker gegeten! Ik had iets minder gehakt dus heb er spek reepjes bij gedaan en zo hoefde ik geen zout toe te voegen 😊 zeker een aanrader ga het vaker maken en een deel ingevroren voor als ik geen zin heb om te koken. Was vandaag gelukkig maar 31 graden 😅 hahaha]]></description>
			<content:encoded><![CDATA[<p>Super super lekker gegeten! Ik had iets minder gehakt dus heb er spek reepjes bij gedaan en zo hoefde ik geen zout toe te voegen 😊 zeker een aanrader ga het vaker maken en een deel ingevroren voor als ik geen zin heb om te koken. Was vandaag gelukkig maar 31 graden 😅 hahaha</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Marian		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-24098</link>

		<dc:creator><![CDATA[Marian]]></dc:creator>
		<pubDate>Mon, 06 Jun 2022 17:01:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=24726#comment-24098</guid>

					<description><![CDATA[Het was heerlijk. De volgende dag gewoon opgewarmd in de magnetron. Was prima.]]></description>
			<content:encoded><![CDATA[<p>Het was heerlijk. De volgende dag gewoon opgewarmd in de magnetron. Was prima.</p>
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Anne-gauke Bouma		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-21744</link>

		<dc:creator><![CDATA[Anne-gauke Bouma]]></dc:creator>
		<pubDate>Fri, 25 Feb 2022 09:50:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=24726#comment-21744</guid>

					<description><![CDATA[Is zo lekker we krijgen het wel vaker maar ook lekker met shoarma mmmm]]></description>
			<content:encoded><![CDATA[<p>Is zo lekker we krijgen het wel vaker maar ook lekker met shoarma mmmm</p>
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Dennis		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-18838</link>

		<dc:creator><![CDATA[Dennis]]></dc:creator>
		<pubDate>Fri, 27 Aug 2021 17:10:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=24726#comment-18838</guid>

					<description><![CDATA[Lekker kruidige maaltijd. Dit is wederom een blijvertje!]]></description>
			<content:encoded><![CDATA[<p>Lekker kruidige maaltijd. Dit is wederom een blijvertje!</p>
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		<item>
		<title>
		Door: Jojo		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-prei-en-gehakt#comment-17265</link>

		<dc:creator><![CDATA[Jojo]]></dc:creator>
		<pubDate>Wed, 26 May 2021 09:04:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=24726#comment-17265</guid>

					<description><![CDATA[Vandaag ga ik het voor de 2e keer maken. Wel wat aangepast. In het gehaktmengsel ook 2 paprika’s een wat champignons gedaan. De bloemkoolpuree met gekruide roomkaas. Hoeveelheden aangepast naar 5 personen. Het is een super recept om naar behoeven aan te passen. Dankjewel voor (weer) een prachtig recept.]]></description>
			<content:encoded><![CDATA[<p>Vandaag ga ik het voor de 2e keer maken. Wel wat aangepast. In het gehaktmengsel ook 2 paprika’s een wat champignons gedaan. De bloemkoolpuree met gekruide roomkaas. Hoeveelheden aangepast naar 5 personen. Het is een super recept om naar behoeven aan te passen. Dankjewel voor (weer) een prachtig recept.</p>
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