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	<title>
	Reacties op: Ovenschotel met spruitjes en kipgehakt	</title>
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	<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt</link>
	<description>De lekkerste koolhydraatarme recepten</description>
	<lastBuildDate>Mon, 02 Mar 2026 18:01:20 +0000</lastBuildDate>
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		Door: epl		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt#comment-109872</link>

		<dc:creator><![CDATA[epl]]></dc:creator>
		<pubDate>Mon, 02 Mar 2026 18:01:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=35209#comment-109872</guid>

					<description><![CDATA[Niets mis mee. Spruiten gewokt met de prei. Vervanger van za’atar kruiden op het laatst opgedaan, dan verbrandt het ook niet. Lepel creme fraiche in plaats van kokosmelk.]]></description>
			<content:encoded><![CDATA[<p>Niets mis mee. Spruiten gewokt met de prei. Vervanger van za’atar kruiden op het laatst opgedaan, dan verbrandt het ook niet. Lepel creme fraiche in plaats van kokosmelk.</p>
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		<item>
		<title>
		Door: Line		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt#comment-99297</link>

		<dc:creator><![CDATA[Line]]></dc:creator>
		<pubDate>Mon, 13 Oct 2025 18:16:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=35209#comment-99297</guid>

					<description><![CDATA[Super lekker! Ik heb er wat geitenkaas bij gedaan nog en 2 zoete paprika&#039;s. De granaatappel zorgde voor een lekker frisse lichtzoete exta smaak., proefde echt als de finishing touch. De kinderen vonden het helaas niet lekker, blijven toch spruitjes he;)]]></description>
			<content:encoded><![CDATA[<p>Super lekker! Ik heb er wat geitenkaas bij gedaan nog en 2 zoete paprika&#8217;s. De granaatappel zorgde voor een lekker frisse lichtzoete exta smaak., proefde echt als de finishing touch. De kinderen vonden het helaas niet lekker, blijven toch spruitjes he;)</p>
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			</item>
		<item>
		<title>
		Door: Tim		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt#comment-84145</link>

		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Mon, 24 Feb 2025 09:36:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=35209#comment-84145</guid>

					<description><![CDATA[Erg lekker gerecht wat we zeker vaker zullen maken!
Het heeft een vrij specifieke smaak, dus kijk vooral naar de gebruikte kruiden en bepaal of het ook iets voor jou is. 
Wij houden heel erg van oosters, dus de gember en kokosmelk sprak ons aan, maar door de za&#039;atar, andere kruiden en granaatappelpitjes was het ook meer een mengeling met (ik denk) de midden-oosterse keuken. 
Voor ons een voltreffer, maar gezien de andere reacties dus niet voor iedereen.]]></description>
			<content:encoded><![CDATA[<p>Erg lekker gerecht wat we zeker vaker zullen maken!<br />
Het heeft een vrij specifieke smaak, dus kijk vooral naar de gebruikte kruiden en bepaal of het ook iets voor jou is.<br />
Wij houden heel erg van oosters, dus de gember en kokosmelk sprak ons aan, maar door de za&#8217;atar, andere kruiden en granaatappelpitjes was het ook meer een mengeling met (ik denk) de midden-oosterse keuken.<br />
Voor ons een voltreffer, maar gezien de andere reacties dus niet voor iedereen.</p>
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Nicole Esman		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt#comment-83847</link>

		<dc:creator><![CDATA[Nicole Esman]]></dc:creator>
		<pubDate>Wed, 19 Feb 2025 17:33:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=35209#comment-83847</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt#comment-61144&quot;&gt;Manon&lt;/a&gt;.

Was echt niet lekker. Erg bitter en te veel kruiden. Echt zonde]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt#comment-61144">Manon</a>.</p>
<p>Was echt niet lekker. Erg bitter en te veel kruiden. Echt zonde</p>
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		<item>
		<title>
		Door: Manon		</title>
		<link>https://www.lowcarbchef.nl/recept/ovenschotel-met-spruitjes-en-kipgehakt#comment-61144</link>

		<dc:creator><![CDATA[Manon]]></dc:creator>
		<pubDate>Thu, 22 Feb 2024 08:15:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=35209#comment-61144</guid>

					<description><![CDATA[Niet mijn favoriete gerecht, helaas. De za&#039;atar verbrand bovenop, dus een tip om aluminiumfolie over het gerecht te doen.
Smaken waren niet helemaal aan ons besteed maar die verschillen natuurlijk :)]]></description>
			<content:encoded><![CDATA[<p>Niet mijn favoriete gerecht, helaas. De za&#8217;atar verbrand bovenop, dus een tip om aluminiumfolie over het gerecht te doen.<br />
Smaken waren niet helemaal aan ons besteed maar die verschillen natuurlijk 🙂</p>
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