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	<title>
	Reacties op: Smoothie bowl met rood fruit	</title>
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	<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit</link>
	<description>De lekkerste koolhydraatarme recepten</description>
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		<title>
		Door: Quint Kames		</title>
		<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-112093</link>

		<dc:creator><![CDATA[Quint Kames]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 15:50:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=27425#comment-112093</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-112046&quot;&gt;Heza&lt;/a&gt;.

Hi Heza,

Dat kan, maar het kan zijn dat hij wat verkleurt in de koelkast. Het helpt om een beetje citroensap toe te voegen!]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-112046">Heza</a>.</p>
<p>Hi Heza,</p>
<p>Dat kan, maar het kan zijn dat hij wat verkleurt in de koelkast. Het helpt om een beetje citroensap toe te voegen!</p>
]]></content:encoded>
		
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		<title>
		Door: Heza		</title>
		<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-112046</link>

		<dc:creator><![CDATA[Heza]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 17:09:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=27425#comment-112046</guid>

					<description><![CDATA[Kan je deze bowl ook een avond van te voren maken?]]></description>
			<content:encoded><![CDATA[<p>Kan je deze bowl ook een avond van te voren maken?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Nina		</title>
		<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-87079</link>

		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 06:59:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=27425#comment-87079</guid>

					<description><![CDATA[Heerlijk!
Heb alleen de bietjes (die smaak vind ik zo brrrr) weggelaten en een hele avocado gebruikt ipv een halve.
Eiwitpoeder met cherrysmaak had ik in huis en maakt het top!]]></description>
			<content:encoded><![CDATA[<p>Heerlijk!<br />
Heb alleen de bietjes (die smaak vind ik zo brrrr) weggelaten en een hele avocado gebruikt ipv een halve.<br />
Eiwitpoeder met cherrysmaak had ik in huis en maakt het top!</p>
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		<item>
		<title>
		Door: Quint Kames		</title>
		<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-86009</link>

		<dc:creator><![CDATA[Quint Kames]]></dc:creator>
		<pubDate>Thu, 27 Mar 2025 11:35:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=27425#comment-86009</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-86006&quot;&gt;Mientje&lt;/a&gt;.

Als je chiazaad in een vloeibare smoothiebowel doet, krijgt het zaad meteen contact met vocht. Dus dat is veilig, zeker als je er een extra glas water bij drinkt. Chiazaad kan alleen potentieel verstopping veroorzaken als je het droog eet en er niets bij drinkt.]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-86006">Mientje</a>.</p>
<p>Als je chiazaad in een vloeibare smoothiebowel doet, krijgt het zaad meteen contact met vocht. Dus dat is veilig, zeker als je er een extra glas water bij drinkt. Chiazaad kan alleen potentieel verstopping veroorzaken als je het droog eet en er niets bij drinkt.</p>
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		<title>
		Door: Mientje		</title>
		<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-86006</link>

		<dc:creator><![CDATA[Mientje]]></dc:creator>
		<pubDate>Thu, 27 Mar 2025 09:49:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=27425#comment-86006</guid>

					<description><![CDATA[moet het chiazaad niet eerst wellen? kun je dit direct eten?]]></description>
			<content:encoded><![CDATA[<p>moet het chiazaad niet eerst wellen? kun je dit direct eten?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Tess		</title>
		<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-64948</link>

		<dc:creator><![CDATA[Tess]]></dc:creator>
		<pubDate>Tue, 23 Apr 2024 05:57:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=27425#comment-64948</guid>

					<description><![CDATA[lekker ontbijtje, en meteen al veel groenten binnen gekregen.]]></description>
			<content:encoded><![CDATA[<p>lekker ontbijtje, en meteen al veel groenten binnen gekregen.</p>
]]></content:encoded>
		
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		<item>
		<title>
		Door: Sanne		</title>
		<link>https://www.lowcarbchef.nl/recept/smoothie-bowl-met-rood-fruit#comment-50588</link>

		<dc:creator><![CDATA[Sanne]]></dc:creator>
		<pubDate>Sat, 09 Sep 2023 12:14:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=27425#comment-50588</guid>

					<description><![CDATA[Een heerlijk ontbijt!! Het is even wat werk, maar dat heeft vast mede te maken met mijn verouderde blender die wel wat hulp nodig heeft. Ik liet de bloemkool rijst weg, dat werd me wat teveel en paste ook niet in de blender. Manlief en ik waren beide dik tevreden!]]></description>
			<content:encoded><![CDATA[<p>Een heerlijk ontbijt!! Het is even wat werk, maar dat heeft vast mede te maken met mijn verouderde blender die wel wat hulp nodig heeft. Ik liet de bloemkool rijst weg, dat werd me wat teveel en paste ook niet in de blender. Manlief en ik waren beide dik tevreden!</p>
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