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	<title>
	Reacties op: Spruitjesschotel met kip	</title>
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	<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip</link>
	<description>De lekkerste koolhydraatarme recepten</description>
	<lastBuildDate>Thu, 19 Feb 2026 15:25:04 +0000</lastBuildDate>
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		<title>
		Door: Siem		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-108945</link>

		<dc:creator><![CDATA[Siem]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 15:25:04 +0000</pubDate>
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					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-103940&quot;&gt;Anke&lt;/a&gt;.

Kip voorbakken is echt niet nodig: het wordt heerlijk boterzacht]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-103940">Anke</a>.</p>
<p>Kip voorbakken is echt niet nodig: het wordt heerlijk boterzacht</p>
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		<title>
		Door: Anke		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-103940</link>

		<dc:creator><![CDATA[Anke]]></dc:creator>
		<pubDate>Thu, 18 Dec 2025 17:04:49 +0000</pubDate>
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					<description><![CDATA[Het was erg lekker! Ik heb er een beetje een andere draai aangegeven! Ik had geen citroen maar nog een mandarijn. Dus sap van mandarijn erbij.  En in kipmarinade gember en kurkema gedaan! 
De kip heb ik eerst iets aangebakken!]]></description>
			<content:encoded><![CDATA[<p>Het was erg lekker! Ik heb er een beetje een andere draai aangegeven! Ik had geen citroen maar nog een mandarijn. Dus sap van mandarijn erbij.  En in kipmarinade gember en kurkema gedaan!<br />
De kip heb ik eerst iets aangebakken!</p>
]]></content:encoded>
		
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		<item>
		<title>
		Door: Anja		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-100030</link>

		<dc:creator><![CDATA[Anja]]></dc:creator>
		<pubDate>Wed, 22 Oct 2025 17:55:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-100030</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-75482&quot;&gt;Ingrid verstrepen&lt;/a&gt;.

misschien de oven niet goed ingesteld?  Misschien op de grill stand? Ik heb dit recept al meerdere keren gemaakt maar de kip is heerlijk mals en gaar en de spruiten zijn zeker niet verbrand.]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-75482">Ingrid verstrepen</a>.</p>
<p>misschien de oven niet goed ingesteld?  Misschien op de grill stand? Ik heb dit recept al meerdere keren gemaakt maar de kip is heerlijk mals en gaar en de spruiten zijn zeker niet verbrand.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Eddy		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-82705</link>

		<dc:creator><![CDATA[Eddy]]></dc:creator>
		<pubDate>Mon, 03 Feb 2025 12:45:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-82705</guid>

					<description><![CDATA[Absoluut een heerlijk recept, smaakvol, goeie combinaties van spruitjes, kaas, maar ook de mosterd. De kipdijfilet heeft eigenlijk meer tijd nodig, vooral als ze wat dikker zijn, en als er nog botten in de kipdijfilet zitten. 

Ook lekker als je de spekreepjes vervangt door Beef Bacon.]]></description>
			<content:encoded><![CDATA[<p>Absoluut een heerlijk recept, smaakvol, goeie combinaties van spruitjes, kaas, maar ook de mosterd. De kipdijfilet heeft eigenlijk meer tijd nodig, vooral als ze wat dikker zijn, en als er nog botten in de kipdijfilet zitten. </p>
<p>Ook lekker als je de spekreepjes vervangt door Beef Bacon.</p>
]]></content:encoded>
		
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		<item>
		<title>
		Door: Ingrid verstrepen		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-75482</link>

		<dc:creator><![CDATA[Ingrid verstrepen]]></dc:creator>
		<pubDate>Tue, 19 Nov 2024 17:30:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-75482</guid>

					<description><![CDATA[echt niet lekker. recept nauwkeurig gevolgd. kip niet gaar en spruiten zijn te veel verbrand. geen aanrader.]]></description>
			<content:encoded><![CDATA[<p>echt niet lekker. recept nauwkeurig gevolgd. kip niet gaar en spruiten zijn te veel verbrand. geen aanrader.</p>
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		<title>
		Door: Anja		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-73290</link>

		<dc:creator><![CDATA[Anja]]></dc:creator>
		<pubDate>Tue, 01 Oct 2024 18:21:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-73290</guid>

					<description><![CDATA[Vandaag gemaakt en gegeten en we vonden het heerlijk. Dank voor al deze heerlijke recepten.
Dit is alweer het 5e recept en allemaal heerlijk. Op naar het volgende smulfestijn :-)]]></description>
			<content:encoded><![CDATA[<p>Vandaag gemaakt en gegeten en we vonden het heerlijk. Dank voor al deze heerlijke recepten.<br />
Dit is alweer het 5e recept en allemaal heerlijk. Op naar het volgende smulfestijn 🙂</p>
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Frank		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-59445</link>

		<dc:creator><![CDATA[Frank]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 18:14:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-59445</guid>

					<description><![CDATA[Wat een goed recept zeg!
Lekerrrrrr!]]></description>
			<content:encoded><![CDATA[<p>Wat een goed recept zeg!<br />
Lekerrrrrr!</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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</span></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Petra Hissink		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-57650</link>

		<dc:creator><![CDATA[Petra Hissink]]></dc:creator>
		<pubDate>Sat, 06 Jan 2024 17:36:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-57650</guid>

					<description><![CDATA[Vanavond voor het eerst deze schotel gemaakt en het was me toch lekker! 
nom nom nom, we hebben zitten smullen!😋]]></description>
			<content:encoded><![CDATA[<p>Vanavond voor het eerst deze schotel gemaakt en het was me toch lekker!<br />
nom nom nom, we hebben zitten smullen!😋</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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			</item>
		<item>
		<title>
		Door: Adeline		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-55102</link>

		<dc:creator><![CDATA[Adeline]]></dc:creator>
		<pubDate>Wed, 29 Nov 2023 09:49:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-55102</guid>

					<description><![CDATA[Wij hebben heerlijk gegeten, dit is een blijvertje.]]></description>
			<content:encoded><![CDATA[<p>Wij hebben heerlijk gegeten, dit is een blijvertje.</p>
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		<title>
		Door: Ron		</title>
		<link>https://www.lowcarbchef.nl/recept/spruitjesschotel-met-kip#comment-53673</link>

		<dc:creator><![CDATA[Ron]]></dc:creator>
		<pubDate>Thu, 02 Nov 2023 18:01:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=25756#comment-53673</guid>

					<description><![CDATA[zojuist gemaakt en gegeten, weer een lekker spruitjes gerecht.]]></description>
			<content:encoded><![CDATA[<p>zojuist gemaakt en gegeten, weer een lekker spruitjes gerecht.</p>
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