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	<title>
	Reacties op: Chia pudding met kokos en aardbeien	</title>
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	<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien</link>
	<description>De lekkerste koolhydraatarme recepten</description>
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		<title>
		Door: Vandenweghe		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-76360</link>

		<dc:creator><![CDATA[Vandenweghe]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 19:55:19 +0000</pubDate>
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					<description><![CDATA[dat ziet er lekker uit dank je wel]]></description>
			<content:encoded><![CDATA[<p>dat ziet er lekker uit dank je wel</p>
]]></content:encoded>
		
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		<title>
		Door: Michael		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-69387</link>

		<dc:creator><![CDATA[Michael]]></dc:creator>
		<pubDate>Mon, 01 Jul 2024 16:54:03 +0000</pubDate>
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					<description><![CDATA[Lekker snel en voedzaam.
Vroeg me af of je de pudding ook kunt verwarmen zonder dat dit de structuur aantast? Lijkt me namelijk erg lekker op koude dagen en met stukjes pruim, peer en walnoten.]]></description>
			<content:encoded><![CDATA[<p>Lekker snel en voedzaam.<br />
Vroeg me af of je de pudding ook kunt verwarmen zonder dat dit de structuur aantast? Lijkt me namelijk erg lekker op koude dagen en met stukjes pruim, peer en walnoten.</p>
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		<title>
		Door: Irma		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-66842</link>

		<dc:creator><![CDATA[Irma]]></dc:creator>
		<pubDate>Thu, 16 May 2024 10:24:59 +0000</pubDate>
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					<description><![CDATA[Ik maak dit met kokosmelk uit blikje volvette. 

ik verdeel het na een nacht laten staan in twee schaaltjes, 100gr volle griekse yoghurt erbij, rood fruit uit de vriezer en smullen maar. Het is zo lekker en je kan ze hele ochtend door als je hier ee hebt ontbeten. Het geeft goede energie.]]></description>
			<content:encoded><![CDATA[<p>Ik maak dit met kokosmelk uit blikje volvette. </p>
<p>ik verdeel het na een nacht laten staan in twee schaaltjes, 100gr volle griekse yoghurt erbij, rood fruit uit de vriezer en smullen maar. Het is zo lekker en je kan ze hele ochtend door als je hier ee hebt ontbeten. Het geeft goede energie.</p>
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			</item>
		<item>
		<title>
		Door: Bertha		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-61514</link>

		<dc:creator><![CDATA[Bertha]]></dc:creator>
		<pubDate>Mon, 26 Feb 2024 08:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=6561#comment-61514</guid>

					<description><![CDATA[Lekker en makkelijk te maken recept ❤️]]></description>
			<content:encoded><![CDATA[<p>Lekker en makkelijk te maken recept ❤️</p>
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			</item>
		<item>
		<title>
		Door: Gerie		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-59536</link>

		<dc:creator><![CDATA[Gerie]]></dc:creator>
		<pubDate>Tue, 06 Feb 2024 13:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=6561#comment-59536</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-18126&quot;&gt;Heleen&lt;/a&gt;.

Het verlaagt de bloedruk. 
Door de hoge hoeveelheid kalium in chiazaad, heeft het een bloeddrukverlagend effect. Het wordt daarom ook afgeraden aan mensen die bloedverdunners of vocht afdrijvende medicatie gebruiken of die van zichzelf al een lage bloeddruk hebben.]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-18126">Heleen</a>.</p>
<p>Het verlaagt de bloedruk.<br />
Door de hoge hoeveelheid kalium in chiazaad, heeft het een bloeddrukverlagend effect. Het wordt daarom ook afgeraden aan mensen die bloedverdunners of vocht afdrijvende medicatie gebruiken of die van zichzelf al een lage bloeddruk hebben.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Quint Kames		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-22292</link>

		<dc:creator><![CDATA[Quint Kames]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 15:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=6561#comment-22292</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-22289&quot;&gt;Yvonne&lt;/a&gt;.

Hi Yvonne,

Excuses voor de verwarring! Het moet 1 portie zijn en dus 1 schaaltje.]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-22289">Yvonne</a>.</p>
<p>Hi Yvonne,</p>
<p>Excuses voor de verwarring! Het moet 1 portie zijn en dus 1 schaaltje.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Yvonne		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-22289</link>

		<dc:creator><![CDATA[Yvonne]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 13:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=6561#comment-22289</guid>

					<description><![CDATA[Heerlijk! Alleen het recept vind ik wat verwarrend. Er staat bovenaan: 1 schaaltje. In de tekst staat: verdeel over 2 schaaltjes. Is dit nu 1 portie of zijn het er 2?]]></description>
			<content:encoded><![CDATA[<p>Heerlijk! Alleen het recept vind ik wat verwarrend. Er staat bovenaan: 1 schaaltje. In de tekst staat: verdeel over 2 schaaltjes. Is dit nu 1 portie of zijn het er 2?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Kim		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-20861</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Sun, 16 Jan 2022 13:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=6561#comment-20861</guid>

					<description><![CDATA[Echt een super super super lekker receptje! Kan met alle soorten fruit en makkelijk mee te nemen als je het in een weckpotje maakt. Ik ben fan!!]]></description>
			<content:encoded><![CDATA[<p>Echt een super super super lekker receptje! Kan met alle soorten fruit en makkelijk mee te nemen als je het in een weckpotje maakt. Ik ben fan!!</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Heleen		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-18126</link>

		<dc:creator><![CDATA[Heleen]]></dc:creator>
		<pubDate>Sat, 17 Jul 2021 11:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=6561#comment-18126</guid>

					<description><![CDATA[Het lijkt mij een lekker ontbijt, wil het zeker gaan maken.
Wat ik mis bij eigenlijk alle informatie over chiazaad is de opmerking van u mbt hoge bloeddruk. Ik heb het niet, maar is wel belangrijke informatie voor wie van plan is vaak chiazaad te gebruiken. Bedankt.]]></description>
			<content:encoded><![CDATA[<p>Het lijkt mij een lekker ontbijt, wil het zeker gaan maken.<br />
Wat ik mis bij eigenlijk alle informatie over chiazaad is de opmerking van u mbt hoge bloeddruk. Ik heb het niet, maar is wel belangrijke informatie voor wie van plan is vaak chiazaad te gebruiken. Bedankt.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Yvonne		</title>
		<link>https://www.lowcarbchef.nl/recept/chia-pudding-kokos-aardbeien#comment-17605</link>

		<dc:creator><![CDATA[Yvonne]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 16:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbchef.redesign.nl/?p=6561#comment-17605</guid>

					<description><![CDATA[Heerlijk ontbijten waar je lang op kunt ‘teren’. Ik strooi er amandel schaafsel en kokos over voor het crunchy effect.]]></description>
			<content:encoded><![CDATA[<p>Heerlijk ontbijten waar je lang op kunt ‘teren’. Ik strooi er amandel schaafsel en kokos over voor het crunchy effect.</p>
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