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	<title>
	Reacties op: Keto kwarkcake met noten	</title>
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	<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten</link>
	<description>De lekkerste koolhydraatarme recepten</description>
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		Door: Tessa		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-96669</link>

		<dc:creator><![CDATA[Tessa]]></dc:creator>
		<pubDate>Sat, 06 Sep 2025 08:19:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-96669</guid>

					<description><![CDATA[Erg lekker recept! Ik heb het magere milde kwark gebruikt in plaats van volle, en ik houd niet van pure erythritol dus dat heb ik vervangen door 25 g Nick&#039;s &quot;use like sugar&quot;. De noten heb ik vervangen door eenzelfde gewicht low carb granola van Holie&#039;s.

Ik heb het beslag verdeeld over 8 muffinvormpjes, voor in totaal vier porties (dus 2 muffins p.p.) als ontbijt. Na 25 minuten waren ze helemaal gaar.

Met mijn aanpassingen kwam ik per portie uit op 8 gram koolhydraten, 31 gram eiwit, 34 gram vet, 9 gram vezels en 480 calorieën.]]></description>
			<content:encoded><![CDATA[<p>Erg lekker recept! Ik heb het magere milde kwark gebruikt in plaats van volle, en ik houd niet van pure erythritol dus dat heb ik vervangen door 25 g Nick&#8217;s &#8220;use like sugar&#8221;. De noten heb ik vervangen door eenzelfde gewicht low carb granola van Holie&#8217;s.</p>
<p>Ik heb het beslag verdeeld over 8 muffinvormpjes, voor in totaal vier porties (dus 2 muffins p.p.) als ontbijt. Na 25 minuten waren ze helemaal gaar.</p>
<p>Met mijn aanpassingen kwam ik per portie uit op 8 gram koolhydraten, 31 gram eiwit, 34 gram vet, 9 gram vezels en 480 calorieën.</p>
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		<title>
		Door: Mieke		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-94335</link>

		<dc:creator><![CDATA[Mieke]]></dc:creator>
		<pubDate>Mon, 04 Aug 2025 15:00:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-94335</guid>

					<description><![CDATA[ik heb vandaag dit recept (1x) gebakken in mijn brownie vorm (20x20cm) en heb er 20 blokjes van gesneden. Lekker bij een kopje koffie!]]></description>
			<content:encoded><![CDATA[<p>ik heb vandaag dit recept (1x) gebakken in mijn brownie vorm (20x20cm) en heb er 20 blokjes van gesneden. Lekker bij een kopje koffie!</p>
]]></content:encoded>
		
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		<title>
		Door: Marjan		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-88624</link>

		<dc:creator><![CDATA[Marjan]]></dc:creator>
		<pubDate>Sat, 26 Apr 2025 17:59:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-88624</guid>

					<description><![CDATA[Ook dit recept gemaakt. Heerlijke cake! Grappig dat er geen boter in hoeft, dat was ik niet gewend. Ik heb de cake met Griekse yoghurt gemaakt i.p.v. kwark, en zonder eiwitpoeder. 

Anderhalf keer alle ingrediënten en vervolgens in een gewone langwerpige cakevorm gebakken. 60 minuten op 170 graden. 
Voor herhaling vatbaar!]]></description>
			<content:encoded><![CDATA[<p>Ook dit recept gemaakt. Heerlijke cake! Grappig dat er geen boter in hoeft, dat was ik niet gewend. Ik heb de cake met Griekse yoghurt gemaakt i.p.v. kwark, en zonder eiwitpoeder. </p>
<p>Anderhalf keer alle ingrediënten en vervolgens in een gewone langwerpige cakevorm gebakken. 60 minuten op 170 graden.<br />
Voor herhaling vatbaar!</p>
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</svg><br />
</span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="4"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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</svg><br />
</span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="5"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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</svg><br />
</span></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Brigitte		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-83187</link>

		<dc:creator><![CDATA[Brigitte]]></dc:creator>
		<pubDate>Sun, 09 Feb 2025 11:08:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-83187</guid>

					<description><![CDATA[sinds een week ben ik begonnen met jullie
koolhydraatarme weekmenu&#039;s.
voorheen ook aan andere bedenkers meegedaan. 
ik wil jullie graag het compliment meegeven, dat de gerechten die jullie aangeven, echt heerlijk zijn! 
heel anders dan de andere, veel lekkerder!!]]></description>
			<content:encoded><![CDATA[<p>sinds een week ben ik begonnen met jullie<br />
koolhydraatarme weekmenu&#8217;s.<br />
voorheen ook aan andere bedenkers meegedaan.<br />
ik wil jullie graag het compliment meegeven, dat de gerechten die jullie aangeven, echt heerlijk zijn!<br />
heel anders dan de andere, veel lekkerder!!</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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</svg><br />
</span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="2"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
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</svg><br />
</span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="5"><svg xmlns="http://www.w3.org/2000/svg" viewbox="9 9 46 42" width="18" height="17">
	<defs>
		<lineargradient id="tasty-recipes-clip-10">
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		<lineargradient id="tasty-recipes-clip-60">
			<stop offset="60%" stop-color="currentColor"></stop>
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			<stop offset="70%" stop-color="currentColor"></stop>
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		<lineargradient id="tasty-recipes-clip-80">
			<stop offset="80%" stop-color="currentColor"></stop>
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		<lineargradient id="tasty-recipes-clip-90">
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	</defs>
	<path d="m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z"></path>
</svg><br />
</span></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Amanda		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-66784</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 15 May 2024 18:02:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-66784</guid>

					<description><![CDATA[Ik heb ze gemaakt met
Griekse yoghurt met bovenop amandel schaafsel,ze zien er prachtig uit!
Ik ben benieuwd  naar de smaak!]]></description>
			<content:encoded><![CDATA[<p>Ik heb ze gemaakt met<br />
Griekse yoghurt met bovenop amandel schaafsel,ze zien er prachtig uit!<br />
Ik ben benieuwd  naar de smaak!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Diane		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-63488</link>

		<dc:creator><![CDATA[Diane]]></dc:creator>
		<pubDate>Wed, 27 Mar 2024 08:14:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-63488</guid>

					<description><![CDATA[In antwoord op &lt;a href=&quot;https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-59675&quot;&gt;Rebekka&lt;/a&gt;.

Wat een goed idee! Dat ga ik ook doen!]]></description>
			<content:encoded><![CDATA[<p>In antwoord op <a href="https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-59675">Rebekka</a>.</p>
<p>Wat een goed idee! Dat ga ik ook doen!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Rebekka		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-59675</link>

		<dc:creator><![CDATA[Rebekka]]></dc:creator>
		<pubDate>Sun, 11 Feb 2024 13:28:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-59675</guid>

					<description><![CDATA[Erg lekker recept. Ik heb het met koekkruiden, verse stukjes aardbeien, hazelnoten en walnoten gemaakt en ipv kwark Griekse yoghurt 10% vet. Gebakken in muffinvormpjes, baktijd 10 minuten minder.]]></description>
			<content:encoded><![CDATA[<p>Erg lekker recept. Ik heb het met koekkruiden, verse stukjes aardbeien, hazelnoten en walnoten gemaakt en ipv kwark Griekse yoghurt 10% vet. Gebakken in muffinvormpjes, baktijd 10 minuten minder.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Door: Kevin		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-40059</link>

		<dc:creator><![CDATA[Kevin]]></dc:creator>
		<pubDate>Mon, 17 Apr 2023 08:25:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-40059</guid>

					<description><![CDATA[Lekkerste recept met amandelmeel wat ik tot nu gegeten heb. Al twee keer gemaakt. Laatst ook kaneel toegevoegd. Heel lekker!]]></description>
			<content:encoded><![CDATA[<p>Lekkerste recept met amandelmeel wat ik tot nu gegeten heb. Al twee keer gemaakt. Laatst ook kaneel toegevoegd. Heel lekker!</p>
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			</item>
		<item>
		<title>
		Door: Suzanne Post		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-37633</link>

		<dc:creator><![CDATA[Suzanne Post]]></dc:creator>
		<pubDate>Mon, 06 Mar 2023 17:29:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbchef.nl/?p=30393#comment-37633</guid>

					<description><![CDATA[Heerlijke cake! Minder “amandelmeelachtig” dan menig ander keto-recept. 
Precies goed voor een 18cm springvorm. 
Heb de kwark vervangen door volle Griekse yoghurt, en ongezoete eiwitpoeder met vanillesmaak gebruikt. Blijvertje❤️]]></description>
			<content:encoded><![CDATA[<p>Heerlijke cake! Minder “amandelmeelachtig” dan menig ander keto-recept.<br />
Precies goed voor een 18cm springvorm.<br />
Heb de kwark vervangen door volle Griekse yoghurt, en ongezoete eiwitpoeder met vanillesmaak gebruikt. Blijvertje❤️</p>
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		<item>
		<title>
		Door: Suzanne		</title>
		<link>https://www.lowcarbchef.nl/recept/keto-kwarkcake-met-noten#comment-37281</link>

		<dc:creator><![CDATA[Suzanne]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 18:10:39 +0000</pubDate>
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					<description><![CDATA[Echt super goed gelukt. Gewoon in cakeblik en in plakken gesneden om in te vriezen]]></description>
			<content:encoded><![CDATA[<p>Echt super goed gelukt. Gewoon in cakeblik en in plakken gesneden om in te vriezen</p>
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